Psychology| Burleigh Heads

TOP RATED SPORTS PSYCHOLOGIST GOLD COAST

At The Good Joint, our psychologist provides compassionate, evidence-based support to help you manage your thoughts, emotions, and behaviours for better mental health and overall well-being.

Through comprehensive assessments, we take the time to understand your unique concerns and develop personalised strategies that promote resilience, self-awareness, and lasting change. Whether you're navigating stress, anxiety, or other mental health challenges, our tailored interventions empower you to take control of your well-being.

OUR PSYCHOLOGIST

Meet Jo, our generally registered psychologist at The Good Joint. With a Bachelor of Psychology (Honours) and a Master of Public Health, Jo brings extensive expertise in mental health systems and health promotion. Her calm, holistic, and person-centred approach ensures that each client receives empathetic and tailored support.

Jo’s areas of interest are:

Sports performance psychology

Health psychology

Disordered eating, weight management

bariatrics & chronic pain

Anxiety and depression

Neurodiversity (ASD and ADHD)

Obsessive Compulsive Disorder (OCD)

Trauma

WHAT TO EXPECT DURING YOUR FIRST VISIT

✔ Introduction & Rapport Building: The psychologist will explain confidentiality and how sessions work.

✔ Discussion of Concerns: You’ll talk about what brought you to therapy, including specific challenges or symptoms, and current coping skills. 

✔ Personal & Medical History: Questions about mental health, physical health, relationships, work/school, and past experiences.

Goal Setting: develop mutually agreed upon goals for therapy. 

✔ Possible Assessments: The psychologist may use questionnaires or screening tools to understand symptoms better.

✔ Next Steps: Discussion of treatment approaches, session frequency, and initial strategies to work on.

PSYCHOLOGIST ARTICLES