The Joint Journal
What Is Osteopathy? A Whole-Body Approach to Pain & Movement
Osteopathy is a hands-on, holistic therapy that focuses on restoring balance within the body by improving movement, reducing pain, and enhancing overall function.
What’s That Popping Sound During a Chiropractic Adjustment?
Ever wondered what that satisfying pop is when you get adjusted? Spoiler alert: it’s not your bones cracking!
The importance of Manual Lymphatic Drainage (MLD) for Lipedema: Conservative and Post-Surgical Management
Lipedema is a chronic progressive condition that causes a painful and abnormal accumulation of fat cells typically in the legs, hips and arms.
8 Hidden Signs of Body Dysmorphia
Body image concerns are more common than many realize, and for some individuals, they can develop into a more serious condition known as Body Dysmorphic Disorder (BDD).
Meniscus Tears: Conservative VS Surgical Management
The location and type of tear will impact timeframe and treatment. Most importantly, the impact on your function will be the primary indicator.
Could Your Child Have Scoliosis? Here’s What to Look For
Scoliosis is a condition where the spine curves to the side and sometimes twists. It is most common in children and teens.
Low Energy Availability: A Hidden Struggle in Female Athletes
As a Clinical Nutritionist, one of the most important aspects of supporting athletes - especially women, is addressing the impact of Low Energy Availability (LEA).
It’s my first time: what to expect during therapy.
I get it, it’s daunting telling your story to a stranger. It’s wondering “how much do I say in the first visit?” ‘How will they respond?” “Will I be stuck in therapy forever?!”
Understanding Autoimmune Disease: The Pitfalls of Modern Medicine
Autoimmune diseases are a complex and often misunderstood category of health conditions.
What Is Myotherapy? A Deep Dive into Pain Relief & Recovery
Myotherapy is a specialised form of physical therapy in Australia that focuses on assessing, treating, and preventing musculoskeletal pain and dysfunction.
Magnesium Matters: What are the health benefits?
In the realm of nutrition, certain minerals often take centre stage for their critical roles in maintaining health and well-being.
Gut Health = Pain-Free Body? The Surprising Connection You Need to Know!
At the heart of the vibrant Gold Coast community lies a growing interest in the connection between gut health and overall wellbeing.
Chiropractic vs. Osteopathy: How The Good Joint Combines the Best of Both
At The Good Joint, we understand that health isn’t one-size-fits-all. That’s why our Burleigh Heads allied health clinic offers an integrated approach.
Cellular Hypothyroidism: The Hidden Thyroid Imbalance & How Nutrition Can Help
Many individuals experience classic thyroid symptoms—fatigue, brain fog, weight gain, depression, cold intolerance—yet their standard thyroid blood tests (TSH and T4) appear normal.
The Reason You’re Still Sore After Your Workout – And How Physio Can Help
If you’re hitting the gym regularly but still waking up sore days after your workout, you’re not alone.
Unlock Your Body’s Superpowers: How Naturopathy Can Turbocharge Your Recovery
In the bustling beach town of Burleigh Heads, where active lifestyles meet the stunning Gold Coast, keeping your body at its best is essential.
5 Easy Tips for Tackling Headaches: From your Experts in Health
Headaches can be a real pain—literally! Whether it’s a dull throb or a sharp pang, finding relief is essential.
Revolutionising Healthcare
How The Good Joint’s Multi-Disciplinary Approach is Setting a New Standard on the Gold Coast.
Mobility for Power, Speed, and Agility: Sports Performance Unleashed
Mobility is more than just flexibility; it's about optimising the way your body moves. Our skilled practitioners guide you through targeted exercises and techniques that improve joint mobility, muscle activation, and overall athletic function. By addressing limitations in your range of motion and enhancing your body's movement patterns, we help you perform at your best in any sport or activity.